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When Yoga practices are implemented for the health & goals of an individual based on his or her unique Dosha and needs, the potential benefits exceed those achieved in a group class model of Yoga teaching.


The proper application of Ayurveda & Yoga for healing specific ailments within an individual constitutional is a complex and multifaceted topic. 


Ayurveda science works with the science and energies of the five elements: Space, Air, Fire, Water, and Earth.  Everything in Nature is formed by the interaction of these elements, so our own Nature as human beings.


Each element embraces its own unique qualities, and those will be reflected in Nature depending on the percentage of the elements they carry.


The foundation of Ayurveda consists of understanding and applying correctly the energies behind each element

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