NEW YEAR'S DAY RESTORATIVE YOGA CLASS
Relax, restore, rejuvenate and refresh
Happy New Year!!! Enjoy this gentle and harmonious welcoming into a new year of love, peace, joy, and prosperity.
Expand your heart to connect with your inner and peaceful self, one breath at a time.
Restorative yoga helps to restore movement and flexibility in the body and provides a safe and supported ground which invites the mind and spirit into a place of ease and tranquility encouraging deep healing and joy.
Immerse peacefully in gentle and supported asanas using props like bolsters, blankets, straps, and blocks. These provide a supported ground for letting go of tension in the physical body, liberating the mind of distractions and opening and clearing the space for deep surrender, to open and let it go of anything that doesn’t serve you anymore and to be ready to receive the blessings of a new beginning.
This deeply, relaxing and soothing class held in candlelight with soft music and the gratifying aroma of the essential oils create a safe and peaceful atmosphere for your practice.
All levels of practitioners are encouraged and welcomed.
Advance registration with payment required to reserve your restorative space.
January 1st, 2018.
Time: 4:00pm - 6:00pm
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