Dhyana Yoga And Ayurveda Events
Mon 27 Jun27MonJunYoga Alignment Workshop/Dhyana Outdoors Yoga GardenJun 27, 9:00 a.m. – 12:00 p.m.Dhyana Outdoors Yoga Garden, 22622 Jury Rd, Middlesex Centre, ON N0L, CanadaLearn the foundations and principles to safely embrace your asanas (yoga postures). Build stability, strength, and flexibility within your practice. Learn the body mechanics and refine the alignment of each of the asana’s groups.- Aug 06, 10:00 a.m. – 4:00 p.m. EDTMaitland Valley Marinas & Resort Park, 100 North Harbour Rd W, Goderich, ON N7A 3Z2, CanadaWe invite you to a fabulous experience to learn about what Freediving has to offer to you. Not only as an athlete or physically active person, but as a human. Freediving opens the gateway to a deeper self-discovery, transformation, and growth.
Sat 24 Sept24SatSeptFALL – VATA Ayurvedic Seasonal Routine/KomokaSept 24, 10:00 a.m. – 1:00 p.m.Komoka, 22622 Jury Rd, Komoka, ON N0L 1R0, CanadaFall is a time of transition. It is the Vata season. Taking a few simple steps to balance vata this Fall can be tremendously beneficial. Fall is the best season to rebuild the body, nurture the self at all levels, and empower immunity.
Sat 19 Nov19SatNovWINTER – VATA, KAPHA. Ayurvedic Seasonal Routines/KomokaNov 19, 10:00 a.m. – 1:00 p.m.Komoka, 22622 Jury Rd, Komoka, ON N0L 1R0, CanadaThe winter season holds the perfect antidote to the fast-paced mobility of the summer and Fall. In this workshop, we'll explore Ayurveda's general recommendations for winter. Starting with the diet for this season, yoga practice, pranayama, meditation, and general Ayurvedic practices.
