Mon, Jun 27
|22622 Jury Rd
Alignment Yoga Workshop
Learn the foundations and principles to safely embrace your asanas (yoga postures). This workshop will provide you the understanding and tools to unfold within your practice with a sweet balance between effort and ease. Deepen your practice and refine the alignment of each of the asana’s families.
Time & Location
Jun 27, 2022, 9:00 a.m. – 12:00 p.m.
22622 Jury Rd, 22622 Jury Rd, Komoka, ON N0L 1R0, Canada
About The Event
ALIGNMENT WORKSHOP
In this workshop, you will learn the foundations and principles to safely and gracefully embrace your asanas (yoga postures).
Working mindfully in alignment builds a better understanding of our body mechanics. It gives us a beautiful opportunity to listen to our bodies and rediscover them. It builds strength, flexibility, empowerment and stamina, to mention just a few. And the most beautiful teaching is the reminder that we can always move beyond our physical limitations. We align not just with our physical bodies but also with our hearts towards the highest and universal purpose.
This workshop will provide you the understanding and tools to unfold within your practice with a sweet balance between effort and ease.
Learn the body mechanics and refine the alignment of each of the asana’s families.
You will learn and experience how to align with your Prana and breath to nurture your practice. Align with a high intention and may your practice be an expression of your intention.
Tickets
Price
Quantity
Total
Alignment yoga workshop
$50.00
$50.00
0$0.00
Total
$0.00