Mon, Dec 14
|22622 Jury Rd
MANTRA AND PRANAYAMA WORKSHOP. The Yoga of the Sun and the Moon.
Learn the importance of sound, its vibration, how it reflects on your Prana, (life force) in your breath, and how to use it to strengthen mantras, intention and general health.
Time & Location
Dec 14, 2020, 10:00 a.m. – 1:00 p.m.
22622 Jury Rd, 22622 Jury Rd, Middlesex Centre, ON N0L, Canada
About The Event
Mantra is the essence of the great yogic teaching as well as its primary practice. It awakes our inner teacher, directing our practice to teach us at a deeper level, awakening a higher intelligence within us.
Therefore, mantra is the key to Yoga.
All vibrating energies are Prana. It is the prime mover of all activity. It is the energy that creates, protects and destroys.
Pranayama and mantra naturally go together and work best in combination. Using a mantra alongside pranayama unites the mind and the Prana. It can turn pranayama into meditation, as well as bring energy & vitality into the repetition of the mantra.
Tickets
Price
Quantity
Total
MANTRA AND PRANAYAMA
$40.00
Learn the importance of sound, its vibration, how it reflects on your Prana, (life force) in your breath, and how to use it to strengthen mantras, intention and general health.
$40.00
0$0.00
Mantra & Pranayama
$40.00
Lunch, teas and notes included.
$40.00
0$0.00
Total
$0.00