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Mon, Dec 14


22622 Jury Rd

Mantra & Pranayama Workshop. The Yoga of The Sun & The Moon

Learn the importance of sound, its vibration, how it reflects on your Prana, (life force) in your breath, and how to use it to strengthen mantras, intention and general health.

Registration is Closed
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Mantra & Pranayama Workshop. The Yoga of The Sun & The Moon

Time & Location

Dec 14, 2020, 10:00 a.m. – 1:00 p.m.

22622 Jury Rd, 22622 Jury Rd, Middlesex Centre, ON N0L, Canada


About The Event

Mantra is the essence of the great yogic teaching as well as its primary practice. It awakes our inner teacher, directing our practice to teach us at a deeper level, awakening a higher intelligence within us.

Mantra is the key to Yoga

Pranayama is the energy permeating the universe at all levels. It is physical, mental, intellectual, sexual, spiritual and cosmic energy. All vibrating energies are Prana. It is the prime mover of all activity. It is the energy that creates, protects and destroys.

Pranayama and mantra naturally go together and work best in combination. Using a mantra alongside pranayama unites the mind and the Prana; drawing our attention and awareness into the breathing process. It can turn pranayama into meditation, as well as bring energy, vitality and wakefulness into the repetition of the mantra.





  • Mantra & Pranayama


    Lunch, teas and notes included


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This event is sold out
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