SPRING - KAPHA. Ayurvedic Seasonal Life Style Series

A seasonal routine is one of the best practices we should incorporate to minimize the potential health issues associated with the accumulation of excess doshas -energies-

Springs brings with it the promises of new beginnings. Naturally, we might feel a deep expectation to enjoy and immerse ourselves in this celebration of nature's rebirth.

However, for some, spring is associated with allergies, stagnation, feelings of heaviness, lack of inspiration, and lethargy.

This practical workshop will give you powerful tools to efficiently implement during the transition from winter-spring. 

Implementing an appropriate seasonal routine throughout this blooming season of renewals and life celebrations promotes wellness and optimal health. You can be a joyful participant in this vibrant time of the year.

Learn about yoga, meditation, pranayama and ayurveda that best supports this season and your constitution - Dosha -

Enjoy 10% discount when registering to all four Ayurvedic Seasonal Routine Workshops

(Spring, Summer, Fall and Winter)